Join husband-and-wife duo Quinton and Kendra Armstrong for a deeply restorative and immersive sound healing journey designed to help you recharge amidst the energy of the festival. Kendra will guide participants through gentle breathwork while playing quartz crystal and Tibetan singing bowls, and Quinton will layer in ambient, psychedelic electric guitar to create a rich and expansive soundscape. These frequencies work to calm the nervous system, support emotional release, and bring the body into a state of balance and deep relaxation. This experience invites you into a meditative, dreamlike state where you can rest, reset, and reconnect. Many participants simply drift into a peaceful, restorative “sound nap.” Please bring anything you need to get cozy: a yoga mat, blanket, pillow or bolster, floatie, crystals, or any personal items that help you feel comfortable lying down. Come as you are, settle in, and allow yourself to fully receive.
Mindful Moon Sound Healing



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